what I have gained from reading your post:
 Originally Posted by Mercy4269
I normally can control my dreams. I know that I am dreaming and sometimes I'm not sleeping but my body is. I can normally control my dreams, think in my dreams, make choices in my dreams, talk in my dreams. I can do anything I would do in real life. They feel real
you're a natural lucid dreamer
 Originally Posted by Mercy4269
and I can remember every dream I have. The people in them, where I was, what they have said to me, any details. If I saw the people my dreams in real life I would know it was them.
and you have good dream recall
 Originally Posted by Mercy4269
have lost control and they getting bad. Something keeps me in my dreams now and follows me. I feel the touch just like if you touch me. I need help. I call it IT cause it has no gender i can feel. I'm new to this site so i could have posted this in the wrong spot. I would appercaite any help on this matter. A friend has told me I have shadow people following me but i have looked into shadow people and my experience doesn't really fall into that. I have always been into dreams and normally have control and the one teaching me about my dreams does not have an answer for me. Please help me.
I've lost you there, what do you mean by "keeps you in your dreams and follows you", and by "losing control"? Do you have hallucinations or something? If you're really seeing dreams while you're awake, this is probably something that dreamviews advice won't fix.
Unless you just have terrible recurring lucid nightmares that you can't stop thinking about. That's a whole different story.
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