I'm pretty genuine, but I know that some of the greetings and phrases we use have slipped into the territory of "just being polite," which is fine. When I approach someone and ask them "how's it going" or "how are you" or whatever, it really depends on how I'm using the phrase. If it's someone that I'm just going to be interacting with for a moment - like a clerk or something - I don't expect much more than an "ok, how are you?" It is simply a greeting, in that context. But if I'm approaching someone that I'm going to have an extended conversation with, and I'm actually speaking to them on personal level, I would like a more honest answer, though I'm not expecting an entire summary of their day. If I'm speaking to a close friend, I expect a more candid answer.
None of these are concrete, though. I really don't put too much thought into it. However, I'm a customer service agent, and I speak to dozens of people a day, and it does kind of irk me when someone says "Hey, how are you, I need road service...", before you can even answer with how you're doing. When it's said like that, it is clear that there is absolutely no interest in your response, so it kind of defeats the purpose of even asking someone how your day is going. It's just unnecessary, and is kind of insulting.
But yeah, generally, when I ask someone how they're doing, I do it with a genuine expectation of at least a short answer "I'm fine" or "Meh, I'm hanging in there" or "It's been a pretty bullshit day, but I've had worse..." or something along those lines. Like I said, it's usually more a greeting than anything else, if I'm speaking to anyone other than friends or someone I'm interesting in getting to know, but I generally enjoy a heartfelt response over someone just saying "fine" automatically, or ignoring the question/greeting, altogether.
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