Thread: If i wanted to take a supplement for lucid dreaming, What would it be?

Originally Posted by imJB

Do these encourage vividness or actually the act of becoming lucid?

For best results, one should be practicing all the traditional mental exercises for lucidity: raised awareness, memory work, RCs throughout the day, MILD and/or WILD, and so on. The claim from people who take the supplements is that it's a lot easier to make it into WILDs. Without lucidity, the supplements apparently do result in increased vividness.