Simple search could get you nice results. Melatonin and 5-HTP are rem supressors, but they will give you REM rebound effect. Simply, you don't get REM in the first half of the night, but later you get longer REM phases. |
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Just curious if there are any substances which can effect how much of each stage of sleep we get. Im pretty sure that melatonin and weed both increase N-REM sleep, but is that only because they suppress REM? Also, is there any substance that supresses N-REM so that you subsequently have more REM? |
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When was the last time you blinked?
Simple search could get you nice results. Melatonin and 5-HTP are rem supressors, but they will give you REM rebound effect. Simply, you don't get REM in the first half of the night, but later you get longer REM phases. |
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Sorry i should have been more specific. DreamerWiglee (cool name) explained what i meant more. |
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When was the last time you blinked?
Galantamine combined with a source of Choline does the trick! It allows your brain to create more acetylcholine than it naturally does. I just tried it for the first time last night and it had a pretty profound effect. However, that is just anecdote and I need to do more testing. Look up galantamine for more information as well as read Ninja9578's lucid aid repository. |
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I looked around and only found supplements and herbs which make dreams more vivid, I cant find any that force R.E.M. sleep. |
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"Parable.- Those thinkers in whom all stars move in cyclic orbits are not the most profound: whoever looks into himself as into vast space and carries galaxies in himself also knows how irregular all galaxies are; they lead into the chaos and labyrinth of existence."- Friedrich Nietzsche, the gay science, First published in 1882 revised in 1887, translated by Walter Kaufmann [/SIGPIC]
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