Thread: A way to LD 'almost' regularly.

I don't think it's the Vitamin B. I think it's the waking up and then going back to sleep. That has ALWAYS given me lucid dreams, at least since I started having them. Honestly, in my opinion, that is THE surefire way to do it. I think you're a little closer to awake when you immediately start dreaming (which is what happens to me when I wake up from a dream, then go back to sleep) than you would be if you entered dreamstate from deep sleep. And I've found that my dreams are most lucid and controllable when I feel like I am almost on the verge of waking up. Plus, it's that last dream that's the one you remember the best, so it makes sense that this would occur for the last hour or so of your sleep (i.e. take pill after 7 hours). Plus, i lucid dream the best when it's light out, which it probably would be at that time.

Really, don't even get out of bed. If you wake up right from the dream, try to immediately go back to sleep. You should be back in the same dream, and it should be lucid and easier to control.