Quote Originally Posted by vmenge View Post
Well, after 6 nights trying to wake up without moving, I got as close as I could today. I had a terrible traumatizing nightmare, and woke up without moving. Then as I felt relief I don't remember it quite, but I thought I either opened my eyes or moved, and instantly reminded myself I shouldn't have. Oh well...
But then I closed my eyes and trying to get my body to move along the Rotation indirect technique. Weirdly enough I felt it work even though the sensation I felt was that I was rocking my body back and forth (go figure). After 3 seconds I tried changing to the Listening In indirect technique, but then I heard my computer fan and that ruined it for me completely. So close
A little movement doesn't necessarily mean failure, it just greatly reduces your chance of success. If you felt phantom movement you are nearly there. Did you awakwen naturally or did you use an alarm? I ask this as you say your computer was on and I used my laptop as an alarm system but I found out that using an alarm is highly detrimental. Mr. Raduga says using an alarm reduces your chance of success by 50-75%.