Quote Originally Posted by Polarity View Post
During my WILD, I was going perfectly fine until I thought about my mouth and my tongue. I started to salivate in a matter of seconds, and it took about two minutes for my need to swallow.
Yeah, the best thing to do is go ahead and swallow and then try not to think/worry about it. In waking life you swallow, but rarely even notice/pay attention to it. That is kind of the same idea with WILDing. If you don't really pay attention to it, you will swallow and it won't harm your WILD attempt at all. Just remember that worrying about or fighting the urge to swallow is way worse for your success rate than actually going ahead and doing it.