I've been trying to WILD for awhile now and I'm not experienceing the steps everyone is saying is supposed to happen. I'll repeat "I will have a lucid dream" over and over and focus on that but then I just wake up in the morning. I literally say the phrase over and over, then wake up 10 hours later. It makes it feel like I didn't even sleep. Like I just close my eyes then opened them, but I slept for a full night. So what I'm not getting is, isn't there supposed to be sleep paralysis or images and random thoughts appearing? Not just me saying the phrase and then waking up, no random thoughts or sleep paralysis inbetween.