Hi there my friend, |
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You see, I get fully relaxed and I don't move at all. Then I start counting down from 100. If I don't go into sleep paralysis by then I start over and count down from 100 again. |
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Hi there my friend, |
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You can try counting prime factors backwards. Lol. Twist your frontal lobes a little bit by doing a little arithmetic. Or pretty much anything that'll keep your mind active. But take it easy, the thing is you just need to relax. I agree with weakamon, pay attention to your auditory senses. |
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Tell me what time it is, say that it's a dream, and embrace me.
This is also a problem to me.... I'm quite new to LD and I find it hard to enter SP I told my brother about sp and he suceed on the first try I'm disappointed .... |
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How about drink coffee before you do WILD? All we need is just patient to trick the brain that our body is asleep. |
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The point of WILD is to actually WILD not to enter SP you do not have to enter SP to WILD. |
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Dance like nobody's watching
it is indeed penutbutter jelly time
I honestly am unsure of the last time I had noticeable sleep paralysis. It seems that mine is relatively weak. I'll try to get out of bed and my actions are just delayed shortly. Not a big deal, I don't think, anybody else? |
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Best guide there is for getting in the N1 N2 and N3 stages of nrem (ie what some people wrongly refer to as SP) http://www.dreamviews.com/f79/mind-a...utorial-42271/ . By not moving any bodypart, not even your eyes, your brain should stay awake by the constant messages being sent by your brain telling you to move. |
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