Nope, I just do a regular wake back to bed and if I'm alert enough I will notice when either sleep paralysis or the dream starts. |
|
It seems like theres two sides to this forum on how to WILD. |
|
Nope, I just do a regular wake back to bed and if I'm alert enough I will notice when either sleep paralysis or the dream starts. |
|
i just go to bed and dont think about shit cause then i cant get to sleep. I just taught myself to notice when my body falls asleep kind of |
|
" The mind is its own place, and in itself can make a heaven of hell, a hell of heaven "
No I WILD by being more focused on my mind than my body. Usually through daydreaming. |
|
Bookmarks