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    Thread: Using binaural beats while WILDing

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    1. 01-26-2013 11:34 PM #1
      Xanous
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      I think it's a great way to meditate during a WBTB session but it keeps me too awake for WILD. I am thinking about adding some white noise since I am used to sleeping with a fan.
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    2. 01-29-2013 02:13 PM #2
      VagalTone
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      Quote Originally Posted by Xanous View Post
      I think it's a great way to meditate during a WBTB session but it keeps me too awake for WILD.
      besides relaxation, i agree that it can keep you awake, and you decide if its good ( if you are too sleepy ) or not. its probably a good thing under some conditions..thats why it can be effective sometimes i guess

      i use this one because its only 15 minutes, the time it takes for me to get relaxed and some HI

      btw, i havent wilded yest, mostly because i give up when fear kicks in, and some weird sensations occur...
      Last edited by VagalTone; 01-29-2013 at 02:19 PM.
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      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
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    3. 01-29-2013 04:38 PM #3
      MrOMGWTF
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      Quote Originally Posted by VagalTone View Post
      besides relaxation, i agree that it can keep you awake, and you decide if its good ( if you are too sleepy ) or not. its probably a good thing under some conditions..thats why it can be effective sometimes i guess

      i use this one because its only 15 minutes, the time it takes for me to get relaxed and some HI

      btw, i havent wilded yest, mostly because i give up when fear kicks in, and some weird sensations occur...
      But did you got the HI while listening to it?
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    4. 01-29-2013 06:44 PM #4
      VagalTone
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      yes, while im listening !! but i still got HI without it and i dont think i can fall asleep listening like 40+ minutes or so.
      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
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    5. 01-29-2013 08:42 PM #5
      MrOMGWTF
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      Quote Originally Posted by VagalTone View Post
      yes, while im listening !! but i still got HI without it and i dont think i can fall asleep listening like 40+ minutes or so.
      That's awesome
      I've never got any HIs, if it works this night that's gonna be amazing.

      I hate it when I listen to binaural beats and it buffers in the middle lol
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