This is interesting.
I have experimented with staying still and moving for a while now, and it seemed that whenever I stayed still, I started feeling total numbness, but my body never actually shut down. Which I think is because my mind never did that. Last night I ended up in sleep paralysis from within a dream... I had a false awakening and wanted to put my body to sleep. The only times when I have actually experienced SP was right after dreaming, or like last night, during a dream.
Staying awake but motionless got me to numbness and even complete loss of feeling of my body, but I was always able to move it without any problems.
As a side note, I'm doing this right when going to sleep. I don't do WBTB, I don't even want to WILD when I have dreamt, because my goal is to focus on my inside without long preparation.
Sometimes I just try to "actively disconnect" from my body. I try to focus on my inside, and my "mind's view", by which I do not mean the blackness you actually see.
Even without sleeping for the so-often-mentioned 6 hours of sleep, I sometimes start seeing dream scenes within a very short time. However, it also makes me lose my awareness and consciousness, and I usually end up waking up the next day - or sometimes I get my awareness back during a dream. It's like suspending my awareness.
Sometimes I have those dream flashes where I can move for a second, and feel, then it goes black again. It's different from actually moving my body, and I can actually move and get out of bed, because I'm not paralysed at all then. It's like shifting the movement commands into your dream-scene.
Say what you want, but I don't think that the body paralyses so you don't act out your dreams... I think your mind disconnects, and paralysis is more like your laptop's "power safe" feature...
Now I'm not saying that I go to bed and hop into a lucid dream every night. Far from it. I had very few WILDs, and yes, mostly in the morning, but as I said, I don't try it to often at that time... (maybe because it's usually nearly midday, or my alarm wakes me ... for a reason )
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