Originally Posted by Ctharlhie
I'm having some trouble getting through the vibrations. I've read that you have to relax through them, but when I tried going limp I lost some of my paralysis. Have you got any tips on that part of WILDing or do you sort of just have to bear through it?
Having done some further reading, I kinda regret not sticking with it, I was beginning to get some scenes playing in my mind.
Yeah, just stick to it and try to wait it out. Also, try to keep your body limp throughout the entire process. You shouldn't really have to "go limp," you should already be as limp and relaxed as possible. Its ok though, this was some valuable experience. Just keep working at it and learning from passed attempts. Good luck to you...I know you can do it !
Originally Posted by MatrixMaster92
Much thanks for this tutorial KingYoshi, last night I got to SP for the first time. I've been attempting of an on for a while but I think what was holding me back was that I would try to be too still, and then worry when I needed to scratch and itch or something. Waiting for a while and relaxing then switching positions really seems to help out a lot. It was a strange experience, I don't really remember the onset of the SP sensations, just that it felt like a large weight on me and my body was going numb.
One thing that helps me a lot is medatation. I recently got a book on a type of buddhist medatation vipissana meditation. It really helps to learn how to passivley watch thoughts as they come and go and not really participate in them.
Thanks again and now that I did it one time I am sure it won't be so difficult to do it again!
Nice job and nice progress. Just keep working at it and it will become easier and easier for you. Meditation is highly recommended across the site and seems to really help with the many mental aspects of dreaming.
Originally Posted by Pokerface
Got to SP, but then I saw a man with an impossibly wide smile and no other facial features besides the bumpy texture of his skin. It was accompanied by a buzzing noise. That unsettled me out of focus. I fell asleep, but wasn't lucid.
Ah, well that is some nice progress. The more you get into SP, the easier it will be to get used to these strange hallucinations. Just try to observe them without really thinking about them too much. Just keep practicing and you will soon be able to look passed that unsettled feeling.
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