Quote Originally Posted by The Dreaming Zombie View Post
I think that the rolling part means that when you have been in Sleep paralysis for a while and you are uncertain over whether you are awake or asleep and you get out of your body into a dream.

Just like physically sitting up in bed or rolling over but you find yourself in a dream, but I'm not exactly sure on when to do this, maybe just around after very vivid HI kicks in.
Right after you had the HH and the sound in your ear switched to mind hearing, you can roll over and found yourself into a dream, BUT don't let yourself trick by the realism of your environment, do some RC to make sure you're dreaming.