 Originally Posted by tommo
So you're saying that you automatically realise you are dreaming just because you pay attention to all of your senses and surroundings while awake?
Maybe I had the wrong idea about it. Hmmmm.
Yeah, exactly. The more you notice in waking life, the more you notice in the dream world. In particularly, the feeling of being awake compared to being in a dream. With ADA, I realize I am dreaming simply because I am in a dream.
 Originally Posted by Desert Claw
Being more aware of your senses helps you find the flaws in the dream world right?
Yeah, it will help you see the flaws around you. More importantly though, it helps you naturally distinguish the difference between being awake and being in a dream. You simply will know/realize you are dreaming because you are (dreaming).
 Originally Posted by Spyguy
MILD is also a form of DILD. He's certainly right about every technique being either DILD or WILD. And well, what works works  That's ADA for many, but not nearly all of us
Everyone forgets the red-headed step child, EILD . You guys are right though, ADA is indeed a DILD/MILD technique (elements of both). Every lucid dream does fall under either DILD, WILD, or EILD.
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