Here's what I do that works for me, I spend a few minutes every night looking at the back of my eyelids (when my eyes are close) while auto-suggesting. I got this from a guide, works great! |
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ok so the first time i tried deild it worked, but i have tried it a couple of times since then and i keep opening my eyes when i wake up. so i think if i can not do that it will work for me. |
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Here's what I do that works for me, I spend a few minutes every night looking at the back of my eyelids (when my eyes are close) while auto-suggesting. I got this from a guide, works great! |
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Please feel free to check out my DEILD guide: http://bit.ly/2DOqiyT
Thanx il try that. |
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The easiest way to progress towards a succesful DEILD is to stop yourself from moving as soon as you can after waking, even if you do end up moving for a few seconds. Just stop when you remember to not move, and affirm to yourself that you're going to DEILD (even if you might not necessarily be able to anymore). Keep doing this every time you wake up, and eventually the time between waking up and not moving should become nonexistent, leaving you motionless as soon as you wake. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
Your first suggestion is exactly what I do, I use alarms to trigger my own deild oppurtunity. Although I have trained myself to wake up with closed eyes and laying still through autosuggestion. |
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I have a question too: |
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If you can't remember your previous dream, that doesn't matter because that is just something that I naturally do and that is why I think about it. You can think about what ever you want, because the dream is just a vivid thought, sometimes I just visualise myself getting out of bed, it's the switch of consciousnes that is important to look for. |
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Aha I understand now |
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