I'm glad you posted this, RareCola. I was recently contemplating why my WBTB attempts of different techniques had been failing, when I realized I was having trouble falling asleep quickly enough. I surmised that perhaps I wasn't relaxing enough and needed to clear my mind first to quickly fall asleep without getting side-tracked. Your guide gives me hope that I am indeed on the right track, and I will most definitely be trying this out tonight!