Quote Originally Posted by mdspencer68 View Post
Great tutorial. I will certainly give this a try. One question though. I'm usually not bothered by any inner voice and I normally can push any visuals out of my head whenever I meditate. However, for some reason when I meditate, certain songs jump into my mind. And no matter how hard I try I cannot completely brush them aside. I can stop them for a few seconds, but they come charging back. I've tried the method of singing them out, but it never works. Could this hinder me from entering a trance?
I think if you have songs in your head then this would count as the little voice and you would need to cancel them out. You really should have nothing in your head to be in the trance. Please don't take this the wrong way, but maybe you think you are meditating when you might not be entirely there. You can play about with it. You don't need to enter the trance using the technique I described. And you can always see if the song cancels out when you try and deepen the trance. Maybe it would be good for you if you used Isochronic tones when you meditate and it should cancel out other songs. You could even use the tones to enter the trance.

I hope that helps.