Thread: I do not understand what I am doing Wrong?

Originally Posted by cmind

Ok, a few things.

One, don't get out of bed at 4 am. That's just stupid. WBTB is only for certain people who are heavy sleepers, and even then that's not how it's done. You've totally misunderstood the purpose of WBTB.

Two, how are you getting 3 attempts per day? You're burning yourself out. Stick to 1 attempt per day, and take a few days off every once in a while. No need to be obsessive.

Three, you said that a couple times you actually got vibrations, so what's the problem? Now all you need is lots of practice (but not obsessively!).

How do i not get out of bed if i have to go to the bathroom. i naturally wake up at 4?

I consider myself a heavy sleeper.

I get 3 attempts per day because i average around 4 dreams per day. Ever since ive been using autosuggestion. I keep waking up after my dreams end. Its not like im purposely doing it. It just happens and i remember to attempt them. If nothing happens within a couple of minutes. I just fall back asleep