oh, they decrease, to half. REM stages in the last few hours (mostly after 6) are as long as the REM stages before. I need to correct a wrong mainstream: If the dream is vivid doesn't mean better chances of lucidity since you already face the same mental boundries.
But you can work it out. You see, even if your missing half of the experience you sub will give you, you still have the other half, and if you build expectation correctly during the day, the sub would usually put it on the top of the list. You see, you don't do RCs a habit for you to hope to do them in a dream bcz they are a habit. You can do 1 RC a day, make it meaningful, and the sub will chose to incorporate it to the dream. Habits don't apply in dreams. That's why overdoing RCs during the day isn't good, since you lose the meaning of them(cuz you become bored and half-minded doing them).
So, even if you are cutting your chances, build strong(by strong I mean meaningful, even if you had to do only 1RC a day before it gets boring) expectation, with intentions to back them up, and they will appear.
So, the stronger the expectation, the better they will appear in dreams, so do this, and the expectation will appear even if you sleep through 10 minutes of REM a night.
Just to make it even clearer:
You have the meaningful things you did(again, quantity of them during the day doesn't matter) during the day lined up from the most meaningful to the least. More sleep will let you have more of these expectations, but if your expectations are meaningful, they will be on the start of the line.
Of course, it's more complicated how the sub choses what to incorporate, but you get the idea
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