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    1. 01-13-2015 05:50 PM #1
      FryingMan
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      I personally review dreams and recite some mantras about "when I'm dreaming I realize I'm dreaming", that sort of thing. I'm not a WBTB master myself as I have avoided it for fear of insomnia (I wake up very quickly). So I'm still trying to determine the best time, etc. Eventually I hope to focus on micro-WBTBs (quick journal and right back to sleep).
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    2. 01-14-2015 09:10 AM #2
      Aziq
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      Well here's a little update.

      Yesterday night I spent time thinking of everything I'd like to do in a lucid dream, and I underwent self-hypnosis with the focus being to remember to become aware. While I didn't have LDs I did have crazy dream recall, recording 2 long dreams and 2 short ones instead of the usual 1 long and sometimes 1 short.

      Back in bussiness
      Last edited by Aziq; 01-14-2015 at 11:18 AM.
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      I may not be there yet, but I'm closer than I was yesterday.
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