We have some great progress so far!

I was having a hard time falling asleep last night, I was tossing and turning but I was still putting a little bit of awareness on doing the gravity RC. It was annoying me that I couldn’t sleep but I woke up to realise that It was a dream. What I had to me feels like It was a false awakenings.

I’m going to break down what happened and try and be logical about the experience. SSIlD is known for false awakenings and I feel I accidentally used SSILD with the gravity RC before heading to sleep, instead of focusing on all of the senses, I was just focused on my own gravity while falling asleep, which I believe is what caused me to have a false awakening.

In this false awakening I did use the gravity RC but wasn’t unable to become lucid because the primary goal was that I wanted to try and sleep.