Hey Habba, |
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Day 1: I was doing it for around about 5 minutes per hour, I was surprised how effortless it was to do it, maybe this was due to me having some experience with other awareness methods. In total I must be done it for around 1 hour. Which is great for the first day. |
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Formerly know as Josh.
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Hey Habba, |
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DILD: 150 | DEILD: 8 | WILD: 20
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Last edited by Habba; 04-18-2019 at 08:15 AM.
Formerly know as Josh.
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Gravity RC has been off and on with me since I initially started since I entered a completely new phase in my life. |
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DILD: 150 | DEILD: 8 | WILD: 20
Hope all is well for you in your new life chapter! if you want to post your own experiences and such with the gravity RC your welcome to jot them down in this thread, would love to read them! |
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Formerly know as Josh.
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Thank you for the warm welcome and everything is going great. |
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DILD: 150 | DEILD: 8 | WILD: 20
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Formerly know as Josh.
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Yea the idea of it supposed to be easy but the real goal of it is to be second nature. That's a new level of awareness and focus, man you talking about some of the most vivid dreams whew! I have returned back to my roots and I'm doing something that I did when I first started out. I'm using a timer that goes off every half hour to help me get back into things. My mind is like a virtual planner so honing in on particular aspects can be difficult sometimes. I will say that it is becoming incorporated quite nicely again though. |
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DILD: 150 | DEILD: 8 | WILD: 20
If you have a fit-bit man, you can set it go off several times while your sleeping which can remind you to check your gravity in your dream. Might be useful for you, I used my fit-bit to remind me on the very first day, but since then I figured I much rather remind myself than relying on an external tool. |
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Formerly know as Josh.
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I was a bit hesitant to use the alarm as well because like you I hate relying on external sources as well. I just realized that using the alarm would be much more consistent with helping me get back into things. I used to be against certain tools but then I figured it could only help things improve. |
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DILD: 150 | DEILD: 8 | WILD: 20
We have some great progress so far! |
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Formerly know as Josh.
Sleep
Dream
Practice
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Dream: |
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Formerly know as Josh.
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Didn’t do it yesterday, needed a little break. Back at it again today. |
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Formerly know as Josh.
Sleep
Dream
Practice
Repeat
Hi Habba, |
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