Quote Originally Posted by eggbert View Post
i thought the more you thought about it the better... i have no trouble falling asleep
at all. i can make myself go to sleep in about 5 minutes if i want.
and my trouble with wbtb is falling asleep!
it doesnt quite seem to me im too amped...

what about taking a week or so to imporve my recall? is that a good idea?
how do you improve yours? i have a journal but only remembered snippets of last night,
nothing the night before, and just a small bit of the night before.

i have touble remembering things to write in my journal... especially right after i get up.
are there any tricks to recall? or is it just natural?

thanks
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well i cant help you with learning to lucid dream, (i can't) but the recall is different. ive only been keeping a dream journal for about 5 days, and in that time ive gone from never remembering anything, to at least 1 fuzzy, but somewhat put together dream. what helped me is IMMEDIATELY, in the first few seconds after you wake up, try to remember what you were dreaming. i noticed if a wait at all, its gone. hope that helps!