Quote Originally Posted by Hellfire View Post
Something that helped me achieve my first LD was chocolate. I drink lots of warm milk before bed, that helps you to sleep faster and wakes you up at 3 AM because you gotta piss. After I go to the bathroom, I ate 5 pieces (thats one serving, but it's going to make me fat lol) of Dark Chocolate. Then I fell back asleep and had a very vivid Lucid Dream.

Try that, or Vitamin B6
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what has vitamin b6 in it?