Thread: Please Help Me Get My First Ld!

Originally Posted by eggbert

thanks for the fast reply. has this worked for you?
is recall a big part of lding?
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I take multi-vitamins every morning, which has a small amount of B6 in it, I doubt that affects my dreams at night though. The big thing I use is dark chocolate, this has given me a vivid lucid dream

And yes, recall is a huge part of LDing. You should try to keep a journal every night of your dreams.