Thread: Sleep Paralysis - Have you experienced it?

Never had it, and haven't been able to consciously produce it either. To me it also seems like all my reality->dream transitions work without me falling into SP first so I might never really experience it either. The only thinkg I managed to achieve is my arms and legs getting numb, but I never came further.

Originally Posted by whisperinggirl

Any ideas on getting rid of my fear of SP?

First of all you should make clear to yourself that SP is nathing to be scared of. It can't harm you in any way and it's only scary when you're scared. However it can be benefitial to you since if you have SP you can use it to WILD.