Thread: The Real (Easy) Way To WILD

I have heard that it is important to almost go to sleep when trying to WILD, though when I am very tired I often forget what I was doing secounds before, and have a very unclear concept of what I'm doing. But I guess it's all about learning to passivly watch something well loosing everything else but awarness of that thing, in my case visualising.

Originally Posted by reapsltd666

How long does it take for sp to kick in for you, and what do you mean by making your body heavy?

Well, it's hard to tell just how long I've been laying down for. It also varies a lot, but generally, I'd say twenty minutes.

When I say make your body heavy, I sort of mean just intensify any sensations in your body that have to do with movement. For example, if it feels like you are rolling side to side, then go with it, try to make it stronger. It's not absolutely necessary to enter SP, but it helps.

Originally Posted by reapsltd666

I heard that your supposed to ignore all external stimuli to trick your body into thinking its asleep(then your mind will folllow). I tried this today, and it was really annoying trying to ignore all physical stimuli. Itching, tickling(I have shaggy pillows), and all that other crap keeps me from maintaing a steady, mellow train of thought.

First, let me clear a common misconception. Your mind should NEVER "fall asleep" while WILD'ing. Otherwise, you'd just be falling asleep unconsciously.

Other than that, I find ignoring physical stimuli is not necessary at all. Do you ignore all your itches and aches while you go to sleep? I think not.

The whole point is to make the process as natural as possible. All you are doing is falling asleep, but with one little difference: you are conscious throughout the process.

Originally Posted by LucidDreamGod

I have heard that it is important to almost go to sleep when trying to WILD, though when I am very tired I often forget what I was doing secounds before, and have a very unclear concept of what I'm doing. But I guess it's all about learning to passivly watch something well loosing everything else but awarness of that thing, in my case visualising.

Well, technically (like stated above), you should be falling asleep. Just consciously. Don't think too much about NOT falling asleep, because then you won't.

Hey,

I'm new to lucid dream but i've worked a bit to make OBE. I'm really surprised to read this technique because it's a technic to induce OBE too apparently...

Maybe i'm wrong but i used to know SP as 'vibratory phase' (not sure of the translation). When i feel the vibrations it's because i'm trying to visualize me going out of my body. I stop at the point where some parts of my body starts to go out of it because i'm really scared, and my heart, or heart chakra is beating really really quickly. But i'm really conscious while it happens, fully awake. I can't imagine dreaming when it happens because i'm feeling so much things and it seems impossible to me to fall asleep, but i didn't tried.

Anyway to get that SP i make some breathing exercices at the beginning and then visualize a white energy going into my body through the top of my head and filling it all, repairing everything, from the physic little pains to my thougts. After that to get the vibrations i usually loose my space perception and i feel like turning around myself horizontally, like a disc where the center is the navel. I focus on the energy of my body, on the sensation of it. Sometimes i try to reproduce the sensations like if i was in a lift. I think the most important thing to get vibrations is to shift your body perceptions.

Maybe i'm all wrong about that and i'm mixing two different things.

Are the 5 hours of sleep before helping to get the SP or helping to get a better dream?

The five hours of sleep I am referring to is the Wake Back to Bed (WBTB) method. You can read up on it here. It helps with many aspects of lucid dreaming, including WILD'ing.

This seems like a fairly simple way to start. I would imagine that i will have to tweak it to my standards but thank you for the post, i will definetly try this tonight.
Im finding that i have the same problem you had, none of the other WILD techniques work for me.

I've been trying for 4 days and this is great, all the other things I saw were very broad. This explains alot and i was the one who made themselves so uncomfortable trying to do this by not swallowing and all, but this is perfect!

Originally Posted by Web020

I've been trying for 4 days and this is great, all the other things I saw were very broad. This explains alot and i was the one who made themselves so uncomfortable trying to do this by not swallowing and all, but this is perfect

Please keep in mind, that this is an older tutorial. SP is not part of lucid dreaming. All sensations or hallucinations you may/may not experience are just part of normal falling asleep. SP is a disorder, when for some reason your body fails to disengage REM atonia after you stoped dreaming, or turns it on before you start dreaming.

If you like, you can supplement this tutorials with
Dreamviews recommened WILD Induction Methods and Techniques
And this very detailed one WILD

Since OP has not been here for about a year, I'm gonna lock this thread. Please feel free to ask your wild questions in WILD section, or where the linked tutorials are. happy dreams

Thread locked.