I've been trying to astral project for a long time now. In truth I'm a half ass at it. But it's fun. So I've gotten some vibrations and weird floaty feelings... but once in a while I will do the attempted sleep paralysis meditation just to do it. But I have trouble sitting still, so I know I'm not in sleep paralysis... and I start to smell incense or perfume of some kind.

The idea is to relax beyond strange distractions or weird events until you get signs to level the body. But I have always found these smells interesting enough I'll find myself looking around instead.

Anyone else have phantom smells?

I've heard all kinds of strange noises I can ignore... but not the smells.

thanks~!

- fanny