I actually think you're really close. Just like how he says in the video to "try to separate no matter what. " you gotta do it like no tomorrow. Like really really strong "no matter what". If rolling to left fails try right. If right fails try left again. Imagine that someone is holding you down with their weight and your trying to get out. You GOTTA get out. Kinda feeling
O about being too awake, I'm like that too. Just reduce the wake time even more. You only have to be awake enough toable to keep the thought of "next time i wake up I'll do the techniques" in you mind. Or maybe gotta play around with the alarm time a little if you think its necessary.
And yeah the videos pretty good. I once separated or something while listening to it and falling asleep
But remember to take few days off.
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