Quote Originally Posted by lenscaper View Post
I don't think counting makes that much difference....at least not in my experience.

I routinely practice SSILD where counting the time in the cycles is considered to be a mistake. I find that counting helps me to stay focused as long as I am not focusing on the counting. I always count and I have had great success that way.

As I mentioned about subsequent awakenings, I think setting a very strong intent is one good way to create them. It may take some time to create that neural pathway but it will definitely happen if you are diligent.
I mean't to say can I skip step 1 and do step 2 before / while going to sleep? Also I think I know what you mean by having a strong intent. By that you mean it (thinking about doing subsequent awakenings / having an intent to do them) should be the last thought on my mind before sleep.

https://obe4u.com/how-to-lucid-dream/

Also can anyone else (or you) can share personal experiences with doing subsequent awakenings?

Thanks.