Dreamlog

Pre-WBTB
My girlfriend SB shows me a new type of thread she is working with. It is layered type of thing. There is red material inside a main branch of thread and it can be stretched. I'm playing with it and she asks me to stop so I don't ruin it. She is working on new home project.

Post-WBTB
I get up and take the Yuschak primary trigger. I stay awake about 10 minutes and prepare my DJ. I re-read some old dreams, go to the bathroom, and then head back to bed. I lay for awhile and the vibrations come pretty quick. I get through one cycle of them, no images. I get a second one, and then I see a white flash, then more vibrations. I think about how last time I "missed the bus" at the end. This time, I imagined a first person view of my hands in front of me, similar to a FPS game. This visual formed at the end of the tunnel. Next thing I knew, I was standing hands outstretched exactly how I visualized. My first full WILD. Nice!

I'm lucid in a place that looks like my Grandma P's bedroom. My girlfriend SB is there. I stabilize by rubbing my hands together and touching things around the room. I talk to SB for a bit but I forgot the conversation. Also, spicy content occurs but I forget the details. I lose lucidity for a bit. Later, I'm lucid in a place that looks like my friends AG and HS' old apartment. There was some conflict here but I lost the details.

Some time later I've lost lucidity and my brother A and I are in my car. We are outside a house on a sunny day. I'm yelling at him about something. I recall feeling how hoarse my throat felt. He broke something near the drink holder on my car, and is still arguing with me and trying to give me a stack of bills. I'm frustrated cause I'm trying to fix the drink holder and my hands are busy. He doesn't care.

I probably should have gotten up to record the lucids sooner. I know I lost a lot of details here, but happy I got another lucid. Seems like the supplements work for me. It's also possible that weekend extra sleep time might be doing the trick. Might be worth it to isolate those conditions and find out. I also woke up after 5 hours this time instead of the usual 6. I may have WILD'd into the end of a sleep cycle instead of the beginning, which could have contributed to the instability. Next time, 5.5 hours before waking might be better. I think the 10 minutes awake seems to be good though.

Conditions
1hr Cycling
5hr/10m WBTB
4th Yuschak Primary Trigger Attempt (8Mg Galantamine, 250Mg Choline Bitartrate)

Up at about 4:30AM for a WBTB. No recall from earlier in the night. I've just taken the supplements below for the first time. I'll be back to record later. First impression: Choline smells terrible. Like fishy terrible.

Update: Laid in bed for a long time. GF's regular weekday alarm went off by mistake a couple times and messed up my rhythm. Eventually I relaxed enough to start feeling WILD vibrations. I got all the way through the process of "going through the wormhole", and I could see a dream in a tiny pinhole at the end. It was my childhood home. I could see my old PC monitor with Runescape on it, but the dream was black around the edges. I forgot that I needed to 'grab' the dream and I missed my opportunity.

I find myself in my bed and I think to do a nose RC. I can breathe through my nose so I know I'm dreaming. I start to rub my hands together, spin, and demand that the dream stabilize. It doesn't do much, and it feels very unstable and groggy. I try to leave my bedroom but the dream fades. I have a few more false awakenings with similar results. At one point I did spin and see some marked improvement in quality, but not enough to try and pursue a dream goal. I was trying to go to a forest and explore the dream environment.

I'm in something similar to a fast-food restaurant playscape. There is a pool resort nearby. Sunny day and all that. Looks like a dope vacation spot actually. I'm crawling through the tube tunnels, and eventually come out the other side. There is a group of people playing the upcoming Zelda title, Tears of the Kingdom, on an outdoor TV setup. It is lagging really bad. I'm upset about it being this bad. I wake or otherwise recall nothing beyond this point.

Regarding the supplements. I did notice a bit of a headache during the attempt (and now still), as well as some stomach discomfort. I felt my heart beating faster but that is most likely attributed to the WILD experience itself. Nothing earth-shattering but thought I should note it.

Hoping for better results next time. I will say that this is the first time in a long time that I've actually felt the WILD vibrations, tiny victories I guess.

Supplements: Primary Trigger Combination (1st Attempt)
Galantamine: 8mg
Choline Bitartrate: 250mg

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Green = Lucid