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    Choi's Journey of the Conscious Mind

    Here I write down my attempts and experiences from my nightly experiences (lucid dreams, Obe's and APing)

    It sometime might look like I am trying to sell out my techniques, so I apologize for that. But it's just my way of writing it in order to motivate myself.

    I personally hate "BEST TECHNIQUE THREADS" or technique threads at all for that matter, because I allways seem to put all my confidence and belief in the technique, but when I try it and fail I just blame myself... Instead of learning it my own way and put the confidence and believe in myself.

    You can of course still read about techniques and methods, but just see them as guidelines and not bullet proof science. Believe me it's easy to get into that mindset.
    And by the way, even science can be prooved wrong ;)

    So be crtical while reading this.. I just hope that you learn from my experience the same way I have learned from others like:

    Stephen LaBerge - lucidity.com
    Tim Post - Lucidipedia.com
    DreamWarrior - Wakeupinyourdreams.com
    Michael Raduga - obe4u.com
    Frank Kepple - Astral Pulse
    My friends Fredrik, Tony and Philip
    Thomas Campbell and Bob Monroe - The Monroe Institute
    And all the great members of Dreamviews!

    Enjoy!

    1. Attempt 13: Meditation

      by , 03-13-2012 at 03:29 PM (Choi's Journey of the Conscious Mind)
      Attempt 13:

      This time I actually managed to stay aware for a little time longer, but I still fell asleep unconsciously, but this time I also regained awareness again. The problem this time was that the guided mp3 meditations I were listening to was on repeat so I had to move to turn it off when it got on repeat. So I will fix that and make a new attempt this night.

      I did not remember any vivid dreams this night and I wasn't as aware as in the dreams as I have been the previous nights.
      But on the coming attempts I am not going to focus on going into the dream, instead I am just going to aim for conscious sleep and let the dream come to me.

      Now some minutes ago I actually had a breakthrough in meditation ;) I managed to stay aware for 50 minutes without falling asleep, which I usually end up doing. What I did was instead of focusing on an anchor like my eyes or my breath I focused on the awareness of my location. Close your eyes now and just think of where you are, you can somehow "sense" it. And everytime it felt like I was concentrating too much on my thoughts I focused on that.
      Next time my body fall asleep and my mind is awake, I will try this meditation and maybe I will find myself being aware of a completley location! :)

      Just a little motivation for you:

      It took Stephen LaBerge, Robert Waggoner and most of the other lucid dreaming authors 25-30 to learn to frequentley lucid dream and to control the environment, so if you are struggling just remember that you are still doing better than what they did. And for me, it took the guy who learns from Don Juan about 2 years to focus his attention to anything he wanted in his dreams.

      I am going to shorten this time span!
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