EddieDean

Okay, so I've been in a bad spot with recall the last few days. I'm gonna get out of it tonight using a mantra "I remember my dreams" before sleep. Last night was especially bad because I only got 6 hours of sleep because I just couldn't get to sleep at first.
Let's just hope for the REM rebound tonight!

Went to bed: 22:00
Fell asleep: 00:30
Final awakening: 06:40

Methods, techniques and supplements used: water method, light visualization in bed

Daytime techniques: Regular state check, a lot of time on DV

-- No dreams recalled at all