Listening to the sound of silence. Same old meditation during WBTB to go straight into a lucid dream but this time I am focusing on listening to the sound of idle noise. This idle noise in my ears; more like in my hearing. If you plug your ears, yes you hear nothing but you also hear a slight ringing, hum, buzz, or whatever. It's an idle sound if you pay attention close enough. So I just sit and focus on this sound for about 10 minutes then retire to bed; still focusing on this noise. The lucid dreams were stable for a while but when just collapsed despite me engaging all of my senses and rubbing my hands.
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