Quote Originally Posted by fogelbise View Post
Nice WILD!

I had been doing the last two, similar to the AQ that you described, over the last few months, but I added the 5 senses and I feel it is already creating more sensations in my dreams. I have a random reminder app on my phone that if I am also carefree at the time I proceed with the following with some recent revisions: 1. stop and look around in wonder and focus on each of the 5 senses. 2. ask myself how did I get here? 3. retrace actual steps 4. ask again but this time pretend the last thing I remember was laying in bed! I am dreaming! 5. Simulate floating slightly towards ceiling while looking at my hands 6. re-focus on the excitement of the LD while closely examining a nearby object and touching it in wonder. 6. practice reminding myself "I am dreaming" and "what are my goals" 7. Imagining carrying out at least the first one or two goals. (I do feel a little excitement doing this but quickly return back to reality)
Nice! Glad to see you have your own steps to it. I do the same exact thing - 1 thru 5. I like the idea of getting a little excitement of LD. Lately when I do AQ I don't feel the complete dreaming environment because I don't attach emotion to it. But I don't wanna have too strong emotion either lol


Day 15 (1/10/14)

Well, my recall is still low because I went to bed feeling tired. During WBTB, I don't know how I just tried to stay aware and I got DILD.

Result: Got DILD after WBTB. My DJ LD - Club, Restaurant Date, Beautiful Park - Dream Journals - Lucid Dreaming - Dream Views

This time my LD was a little longer than usual, but I was not in good mood because freaking noise upstairs kept waking me up even though I stabilized....sigh.

I'm gonna go to bed early tonight.