Last Night I went lucid after a year away from lucid dreaming and had a very weird experience. Long story short I become lucid in the same room I went to sleep in and im in the exact same spot. I get up but

its like gravity is ten times heavier and its like i am walking through syrup. I yell out clarity now and (lock me in this dream), and try spinning to stabilize it more. but the gravity feeling did not go away. I try to

leave the room by flying throw the ceiling but the minute I did I was in a black void the poop back in the room again ,on the floor exactly were I woke up the first time. I check my finger and im still lucid. I try

to walk through the door and the same thing happens again. so I try another approach, I close my eyes and wait for another dream scene to form but the same room just comes back.


so what im asking is, has anyone had similar problems and what do you do to fix it. I've had similar problem in the past on stabilizing and I can never get it to get vivid.

I have tried every stabilizing technique I could find on here.

so please if anyone has some new advice please give me feed back
p.s is this an OBE I never had one before a lot of my lucid start off were I went to sleep

and im pretty sure yelling lock me in this dream is not the issue