Thread: Need Help!

You may be just going through a dry spell.Try to keep a daily sleep schedule.You can also practice Image streaming.It will help your dream recall and vividness.Just google "Image streaming" for detail.

Do you normally have good recall? I wonder, do you have a DJ? That would work too.

I do have a DJ.

If you usually have good recall, I'd say you're just going through a dry spell. Sometimes I don't remember much more than fragments, even though my average recall right now is 3 a night.

It might help to stay in bed with your eyes closed and just relax. Think of random words and maybe they'll remind you of something you dreamed about. I know that sometimes I go through the day and see a word/picture, or think of something, and it reminds me of a dream I had.

Originally Posted by Puffin

If you usually have good recall, I'd say you're just going through a dry spell.
I know that sometimes I go through the day and see a word/picture, or think of something, and it reminds me of a dream I had.

I'm the same way. I used to have recall and it faded,then came back. Just try to think about your dream when you wake up.
If you remember a fragment think to yourself "and how did I get there" or "what caused that" thinks to go BACKWARDS through your dream. You should easily be able to remember how the dream went forward after that.