
Originally Posted by
-InsaneKid-
I won't say yes, and I won't say no as I can't say either way with solid evidence. However, I have been a lucid dreamer for multiple years, and there have been many who have done it for years upon years longer than I. Through all this, I have yet to ever read or hear of even a single DOWNSIDE, let alone anything harmful coming from lucid dreams.
As a note, your friends honestly cannot say that lucid dreams are "unnatural" as the idea of dreaming in general is for the most part still a mystery in the scientific field. Even so, I find it hard to understand why the simple act of realizing you are dreaming while dreaming could cause brain damage in any way, however as stated, even if I am wrong there still has yet to be a report of something as suggested.
I hope this helps you out at least a little.
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