 Originally Posted by tommo
RC's are the weakest method of becoming lucid.
This might be a little off topic, but I felt I should respond to this. RC's are not a method of becoming lucid. To believe that they are will definitely hamper your ability to become lucid, and probably lead to a lot of false lucid dreams (dreams where you think you are lucid, but lack any waking awareness). RC's are tools for developing awareness, meant to force you by habit to frequently pause to double-check your surroundings, and your place in those surroundings. That they've been turned over the years into a sort of "switch" that's supposed to induce LD's is not a very good thing. To base your LD'ing success on RC's instead of on the awareness that they are meant to develop is to hold real awareness, and real LD'ing, at arm's length,
I use RC's all the time, in waking life, but never in a dream, because the habit of testing my state as a tool for building constant self-awareness has made understanding that I'm dreaming much easier.
And, just to get back on topic, since those Tibetans' entire waking life tends to be an RC, I would disagree with Omnis Dei and say that they are certainly doing them!
Also:
I would say that some, if not all are lucid dreamers. It would make sense that some of them, at some point would realize "Hey, I'm practicing awareness all day, but when I'm asleep/dreaming I lose it". And they would try to work on that.
As I mentioned above, I think the Tibetan mindset towards awareness and LD'ing extends a bit further than that. Their sleep and dreams are major components of their quest for higher existence (to step off the Wheel of Life), and much of the awareness that they build in waking life is done specifically to prepare them to continue to be self-aware when they are asleep. LD'ing for them is not an afterthought.
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