Quote Originally Posted by Sageous View Post
...As a baseline, yes, but remember that an LD'er, perhaps even a newbie, possesses an innate interest (and ability?) to stretch the length of that REM cycle well beyond the "official" numbers recorded by researchers of normal sleep.
I wasn't aware one could increase the length of REM sleep. If possible, it'd decrease the amount of important sleep, NREM. Unless you just sleep more overall.