Quote Originally Posted by Johncottoncandy View Post
for the past year or so, i would always wake up covered in sweat upon awakening, from head to toe dripping as if i ran a marathon in the desert. What i did not account for was that the time this started happening, was when i first started lucid dreaming. Now whenever i have a dream where im lucid, the following morning i will wake up sweating.
tl:dr lucid dreaming makes me wake up sweating
any suggestions? thank you
I have been an lucid dreamer my whole life I have used it to my advantage changing past events that effected me ect. However I do sweat when I go lucid this is because your body is firering off all the same sensory signals as if you were awake and this can cause one to sweat whilst asleep, uasally waking up and taking the duvet off for a minute or too will help but it is common to sweat whilst you are lucid and vivid dreaming.

I suggest just making sure you stay hydrated and drink water. Their are herbal remedies to help with calming you whilst you sleep and this may also help.