Lucid dreaming is nothing to be scared of. Being "lucid" in a dream merely means being aware that you are in a dream.

We've tried long and hard to discredit all those videos and reports that people spread about lucid dreaming being scary. They are simply wrong.

Sleep paralysis is an unusual condition and more often occurs with people who already have sleep disorders. It is not necessary at all for lucid dreaming.

In answer to your question, lucid dreaming will not make you walk out of bed.

Mirrors need not scare you, and lucid dreaming is not a scary process. With lucid dreaming you can take control of the dream and do things you enjoy, like flying or walking through objects.

Read this and see if it explains some things: http://www.dreamviews.com/welcome/14...ere-start.html