How to induce False Awakenings often?

**Cobalt Storm** · 12-23-2013 09:09 AM

I don't need help at the moment on recognizing that I'm dreaming while in a FA, as I catch it every time(and I remember all of them every time

). FAs are the best kind of dream, because I don't need to use up precious time for gaining awareness. Is there a preferred(or any) technique that induces them?

**LouaiB** · 12-24-2013 11:15 AM

Yes, SSILD induces lots of FAs, try it out, it's real easy

**Cobalt Storm** · 12-26-2013 12:21 PM

So in a SSILD, I focus on visuals, sounds, and physical sensations in 15-20 second intervals and repeat. Is that it?

**Joram** · 12-26-2013 12:50 PM

hmm, inducing FA's at will.. that would be great since they are the highest quality LD's....

**LouaiB** · 12-26-2013 06:13 PM

Originally Posted by Jacob46719

So in a SSILD, I focus on visuals, sounds, and physical sensations in 15-20 second intervals and repeat. Is that it?

This is called a round. First do 4-5 rounds with a few seconds intervals as warm up rounds. Then do 4-5 rounds with 20 second intervals. Did you read the tutorial? There are more details you should know

. SSILD is not for FAs only, but also is for OBE, WILD and DILD too. FA is only one thing that might happen with SSILD. It is a very handy technique!