Thread: Frustrated

If you have clinical depression you may want to seek help from a doctor first.

It takes a lot of practice to ingrain a habit into your subconscious. I would recommend doing RCs as much as possible, combined with visualization techniques, and mantras. Also, many people (myself include) go through times where the lucid dreams just don't happen. You MUST stay positive. You must truly believe the LDs will come. If you believe they won't, your subconscious will comply.

I don't know which depression i got but i feel so empty and bored all the time, probably cuz im alone alot. But thats another case in Lucid Dream cuz the ones i had were awesome and fun but ended fast. I will be consistent now and give my best. Please describe LD in 3 words

Originally Posted by Despot

I don't know which depression i got but i feel so empty and bored all the time, probably cuz im alone alot. But thats another case in Lucid Dream cuz the ones i had were awesome and fun but ended fast. I will be consistent now and give my best. Please describe LD in 3 words

I hope you start feeling better soon.

Describe Lucid Dreaming in 3 words: "I Can Fly!" How's that?

LDing in 3 words. Adventure, explore, unknown.

In order to LD consistently, you have to practice LDing consistently and sleep consistently. LDs snowball and you get more and more consistent you are. If you are off and on again, you will more than likely never get good LDs.

Lastly, about the depression. I don't mean to "look down on your condition", but every single person has something that they can use as a crutch as to why they fail. The biggest killer of sleep is normally work, school, and young kids. I don't go to school, but I am studying under my pastor, and that takes time. I have a 9 month old daughter, and I work full time. There are crutches everywhere to grab if i want to claim one, but when I was a kid, I would fail to do things all the time and blame it on things like being busy. My dad told me that "people do what they want to do." Simple, but true. If I want to do something, I will take the time for it and do it. That is why it is good to make a list of things that you want to get done, no matter how you "feel". If LDing is part of that list, do it. If not, then don't.

This is the easiest and most effective technique:
http://www.dreamviews.com/attaining-...technique.html