 Originally Posted by FryingMan
As soon as you start awareness training with the idea that you want to lucid dream, you're not "doing nothing" to lucid dream.
And yes, check just about every single source including the Tibetan Yogas of Dream and Sleep: building *very strong intent* is critical to success in lucid dreaming.
IMO the problem with not journaling, (you don't mention how your recall is) is that keeping dreaming on your mind shows your subconscious that it is important to you. Lucidity IMO (this is from Sensei) takes two things: being aware of your state, and being aware of and in your dreams (in essence, having good recall).
I'm (partly) with Seltiez on this: it takes a very strong determination to do all that you can to LD in order to succeed as a non-natural, I believe. Strong intent is absolutely part of that: (one way this could be: very important goals [like waking up on time so you don't miss your flight] stay highly activated in your goal seeking center even while asleep -- setting strong intention to do something is making a very important goal in your goal seeking center of the brain).
And let me just say: reaching the high levels of LDing success and being lazy do not go hand in hand... If you're happy with the once-in-a-while LDs, then great...
It's a bit hard to explain, but it works out like this: "Dream "x" starts, everything looks very bit with "film grain" ( you know, looking like these old movies ? ) and then I notice that it's a dream, but at the same time I suddenly lose the control of myself and become like a spectator of my own body doing everything as if I was on another world that was normal for the "dream me". Normally when I obtain full control it lasts about 10s because I end up doing something weird and lose control.
 Originally Posted by werty52
Hey Leol, I know exactly what you're talking about. Check this out since it pretty much covers what you're talking about, I read about it only a few days ago and I attained my second lucid dream, http://www.dreamviews.com/general-lu...nique-rut.html
Lucid dreaming goes against a lifetime of mental conditioning, you need to build a 'bridge' of neural connections to allow you to bring your consciousness into your dream state. Imagine this 'bridge' as a muscle that can be exercised like any other muscle, and the stronger it is then the stronger your ability to become lucid and control your dreams. Intent/determination/belief are all the same thing in the end, it's like a self-sourced fuel to your desire of being able to lucid dream
I found the article above and just went full on with the intent thing, it worked for me so I think there's something to it  . I also think that RC and keeping DJ helps a lot too (keeping a DJ helps dream recall, RC help ground you, etc), everything you do towards lucid dreaming helps
I will check it out, thanks.
 Originally Posted by OneUp
I wouldn't approach the practice itself with concentration, but a better substitute is awareness.
I guess that's the word I was trying to say, not exactly concentration.
Btw, I don't know if you Android users have the "Awoken" app, but I thought of trying to use it for RC ... but when my Xperia L enter in sleep it doesn't make the sound ( and I can only set it to take 30 min at maximum to sleep ). I think the app is pretty useless other than writing Dream Journal or am I doing something wrong with it?
Edit:
Forgot to say, but today I didn't had a lucid dream but how can I say it .... the "world" where was I at looked even more vivid than any other.
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