Thread: If you dont understand point of meditation try this.

Originally Posted by SinisterDezz

This isn't exactly aimed at attaining lucidity.

Or it is. But it's not. But it is...

This is confusing.

Well you can try it and see. Habit of meditation could help you in wild and keep your mind focused and on doing the basic reality checks and self awareness. Im also not sure if it is for attaining lucidity but you kind of need silent focus when trying to wild and whats better way than meditation which increases focus instantly.