My current roadblock to lucid dreaming is trying to fall back asleep. Due to my schedule(i have to wake up around 5 each morning to pray), I end up getting 3hrs 50 min of sleep and i have to wash my face with water. I stay up for 5 mins and then try MILD. After, it takes me so long to go back to sleep, like maybe an hour and my mind wanders like hell(I have anxiety and worry about a lot of things). I was wondering, how can I deal with this?