Apparently being in our 'advanced stage of life' does make it more difficult, but it's a relative thing. I believe it partly has to do with brain chemistry - I've heard it's related to Choline levels or something. That can be supplemented with choline pills you can get at a drug store or online. But no matter what the age, some people can lucid really good, some less so to varying degrees, and it can always be improved through interest, training and practice. |
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