Thread: Age and Lucidity

Originally Posted by lenscaper

Good question. I don't have a very wide circle of acquaintances these days. I live with my co-star in an empty nest and she already sees me as a somewhat unique individual. I finish my exercise routine in the morning before work with a 4 minute headstand. I keep my dreaming to myself.

That's a long time to do a headstand! So she's not interested in your dreaming? Seems like most people aren't.

Originally Posted by lenscaper

No supplements. I tried Claridream very early on and decided i did not need it. No drugs....not even any medications.

Good to not use them, especially if they're not needed.

Originally Posted by lenscaper

I'm pretty tight with my diet. No junk food ever....lots of organic vegetables. No red meat for the last 40 years or so....organic poultry.

That should be really healthy.

Originally Posted by lenscaper

One major dietary enhancement is the kefir I have been making from grains for the last three years. I bought completely into that whole "gut bacteria rules the roost" thing back then and have not looked back. I am definitely a "bactosapien" these days. Healthier than I have ever been.

What does that taste like? Haven't tried that, but it's true the microorganisms in our body are really important. The bad ones can make us sick or kill us, but we'd die without the good ones.